Wow it has been forever since I have been able to blog. My computer crashed, So I have fallen behind. I have so much new info and now I have to catch up with writing. I have noticed comments from people who are enjoying my page and who are benefiting from this info. that is so amazing !!!! Im so happy that more people are joining me on this journey!!  ok So I have a new computer and Im back yay!!!

I got this recipe from a website called FullyRaw Kristina. I found her on Youtube www.youtube.com/fullyrawkristina. Check her out on youtube, Facebook, and twitter if you want more info. This women is amazing. She has inspired me to incorporate raw foods into my diet. Kristina is fully raw. Truthfully I don’t think I will ever be fully raw, but I know I can incorporate  raw food into my diet.  I have learned a lot from watching her over the last couple of months. She is so positive and inspiring, she is really uplifting  to watch. I’m excited to share this juice with you. Here is Kristinas Alkalizing Juice recipe .

2 Lemons, Whole head of spinach, whole head of Celery hearts, head of curly kale, head of black kale, entire bunch of water cress, head of romaine lettuce, entire bunch of dandelion, 5-7  lemons,

makes 65oz This recipe is per person.  you have to drink all 64oz. When I made this juice the first time there was not any watercress or dandelion in the store so I just went ahead without it. The second time I found dandelion, but still no watercress.

A body that is in an alkaline state cannot carry any disease. this is what I am learning from my research so drinking all of this juice was the most amazing feeling. I felt like any harm that I may have caused to my body was being erased. obviously you must keep this habit up to heal your body  , but it really felt great. Kristina talks about the natural high you feel when consuming all these amazing  healthy foods, and its true. I felt like I was on a natural high after I drank this juice. I had energy and I felt vibrant and happy. it was amazing. That night I fell into the most blissful sleep . I remember it so well because It had been a while since I slept that good. I had been flying and had a bit of jet lag from bouncing around the different time zones. Before drinking the juice I felt really wired and restless. Im making this juice sound like a miracle juice. who knows maybe it is, but I did feel revitalizing. I have tried this juice twice. I am looking into another juice with maybe not so many ingredients.

I would like to make Kristinas juice maybe once or twice a month. and then find a more simple  juice that will Alkalize the body with less ingredients to make more frequently. Lemon water helps Alkalize the body as well. I have been drinking lots of lemon water in the meantime. If the lemons your using are organic you can put the lemons with the peel in your water. If your lemons are not organic no biggie just remove the peel and put the lemon in your water without the peel. I have been mostly just removing the peels because I have not been buying organic lemons.

just a heads up. If this juice effects your body like a detox be sure to make this at home where you have access to a bathroom for a few hours. Do not attempt to risk it and go to work . Just felt the need to be honest I would hate for someone to be stuck in traffic or have an important interview or meeting to go to etc… so be sure to get familiar with how this juice will react to your body once you drink it..ok I will move on haaa ha

I have more experiences to share with raw food that I have been making and I am excited to share them next time… hope everyone enjoys Kristinas’ juice. if you try it. let me know how you like it!!!!!  feels good to be back !!! yay!!!

Good night !! Sleep tight!